I believe the most important element in the therapeutic relationship is the connection between therapist and client — person to person. What I bring to the relationship is warmth, caring, and a gentle and compassionate presence. I have a deep faith in your ability to transform your life, empowering you to discover what works and change what doesn’t, helping you find your own truth and path. My approach is gentle, yet effective. Using EMDR (www.emdr.com) , CBT (Cognitive Behavioral Therapy), and Art Therapy as highly effective tools, I help you to release negative patterns and beliefs and build upon your positive resources and strengths.
Perhaps you may be here because there’s something on your mind. Things may be coming up and are interrupting your life: anxiety, depression, trauma, confidence issues, anger, stress, loneliness, or emptiness. You may have marital problems, troubled teens, you may overindulge in food, alcohol, sex, drugs, or spending – part of you knows this isn’t right. You may be wondering what’s wrong with you – this thought makes you feel much worse. You just need things to improve, and you need someone who can help.
As your guide, I’ll help you travel the healing path, explore the many facets of love, embrace imperfection, understand emotion, explore hidden pieces of your past, discover meaning in your relationships, deepen your bond with others, and find healing in a way that feels right.
Together, let’s tackle the things that get in the way of living your better life. Think about the life you want. What’s the first step you would take toward living that life? Free phone consultations – Individuals, couples, families, teens. I provide individual and group therapy, and have extensive training as an EMDR and Trauma focused CBT therapist.
Tasha Loudon 